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Nutrient Data
Each serving of Ensure COMPLETE, from the #1 doctor-recommended brand* Ensure, provides complete, balanced nutrition, 30 grams of protein and key nutrients to support immune, muscle, heart, digestive, and bone health.
Each ready-to-drink shake has:
SHAKE
Ensure® Enlive® Vanilla Nutrition Shake
SMOOTHIE
Ensure® Enlive® Green Smoothie
Ready in 5 minutes
SNACK
Ensure® Enlive® Creamy Rice Pudding
Ready in 45 minutes
DESSERT
Vanilla-Maple Frozen Yogurt
Ready in 3 hourss
Nutrient Data
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Calories: 350 | |
| Total Fat, g: 8 | 10% |
| Saturated Fat, g: 1.5 | 8% |
| Trans Fat, g: 0 | |
| Polyunsaturated Fat, g: 2 | |
| Monounsaturated Fat, g: 3.5 | |
| Cholesterol, mg: 20 | 7% |
| AMOUNT PER SERVING | % Daily Value** |
|---|---|
| Sodium, mg: 230 | 10% |
| Total Carbohydrate, g: 42 | 15% |
| Dietary Fiber, g: 4 | 14% |
| Total Sugars, g: 15 | |
| Added Sugars, g: 15 | 29% |
| Protein, g: 30 | 60% |
Water, Corn Syrup, Milk Protein Concentrate, Sugar, Calcium Caseinate, Cocoa Powder (Processed with Alkali), Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides. Less than 0.5% of: Vitamins & Minerals (Sodium Citrate, Ascorbic Acid, Magnesium Phosphate, Potassium Citrate, Sodium Phosphate, Potassium Phosphate, Choline Chloride, Potassium Hydroxide, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Ferrous Sulfate, Niacinamide, Potassium Chloride, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Manganese Sulfate, Vitamin A Palmitate, Folic Acid, Phylloquinone, Potassium Iodide, Sodium Selenate, Biotin, Vitamin D3, Vitamin B12), Corn Oil, Soluble Corn Fiber, Natural & Artificial Flavors, Cellulose Gel, Monoglycerides, Soy Lecithin, Salt, Cellulose Gum, Acesulfame Potassium, Gellan Gum, and Sucralose.
Vitamins
| AMOUNT PER SERVING | %Daily Value ** |
| Vitamin D, mcg: 10 | 50% |
| Vitamin A: | 25% |
| Vitamin C: | 100% |
| Vitamin E: | 100% |
| Vitamin K: | 30% |
| Thiamin: | 40% |
| Riboflavin: | 40% |
| Niacin: | 70% |
| Vitamin B6: | 40% |
| Folate: | 35% |
| Folic Acid, mcg: 84 | |
| Vitamin B12: | 40% |
| Biotin: | 40% |
| Pantothenic Acid: | 40% |
| Choline: | 25% |
MINERALS
| %Daily Value ** | |
| Calcium, mg: 520 | 40% |
| Iron, mg: 4.5 | 25% |
| Potassium, mg: 470 | 10% |
| Phosphorus: | 40% |
| Iodine: | 25% |
| Magnesium: | 20% |
| Zinc: | 70% |
| Selenium: | 50% |
| Copper: | 35% |
| Manganese: | 25% |
| Chromium: | 70% |
| Molybdenum: | 30% |
| Chloride: | 6% |
